Hi there! Life is hard. Especially now, we face greater existential challenges than ever before. You don’t need to carry these burdens alone. If you are looking to manage your anxiety, depression, or the everyday stresses of life, I am here to help. I believe in a collaborative approach where you are the expert on your life. My focus is to offer my knowledge and expertise alongside yours to create solutions that work for you. From relationship problems, to climate anxiety, to grief, to problems at work, your problems matter and you deserve to take time for yourself to process them.
I specialize in working with 2SLGBTQIA+ folks. As a queer person myself, it is important to me that I help those in my community with the unique challenges that we face. I also have a background in the arts. I worked as a professional ballet dancer for many years, so I bring a unique perspective of the human body. It has a depth of knowledge, and an ability to work in tandem with the mind to promote mental wellness. I aim to harness the knowledge and power of the body through mindfulness and somatic experiencing techniques.
I am currently a student with Yorkville University practicing psychotherapy under supervision. Sliding scale rates are available. If you are looking to try therapy for the first time, allow me to introduce you to the process. Looking forward to meeting you and beginning the journey of introspection together!
