Hi, I’m Serena Welsh, RP(Qualifying), a psychotherapist practicing under supervision Aline Maia RP in Ottawa. I provide virtual sessions on Sundays, Tuesdays, and Thursdays, supporting clients across Ontario.

I work primarily from an attachment-based lens, blending CBT, DBT, and Solution-Focused Therapy to help clients better understand themselves and create meaningful change. Alongside these approaches, I incorporate Brainspotting for trauma and emotional regulation, as well as EFT, IFS, and Relational Life Therapy (RLT) in couples work. I am also in-training in EMDR and am actively integrating it into my trauma-focused practice.

I have a special interest in supporting individuals (teens and adults) and couples with:

✨ Relationship challenges and couples counselling

✨ Emotion regulation and coping skills

✨ Borderline Personality Disorder

My clients often describe me as warm, down-to-earth, and collaborative. I aim to provide a space that feels safe and supportive, while also encouraging new perspectives and growth.

Hi, I’m Serena Welsh, RP(Qualifying), a psychotherapist practicing under supervision Aline Maia R... Read More