In life, sometimes you find yourself facing adversity in unexpected ways. Whether that be depression or anxiety, stress due to work or school, family conflict, life transitions, traumatic experiences, or prejudice, life can get complicated quickly, and it’s easy to get overwhelmed.

Fortunately, you do not have to face these struggles alone. As your therapist, I am here to offer you a non judgemental space where you can work through whatever struggles you are dealing with. As a person-centred psychotherapist, I believe in the autonomy and tenacity of my clients. You are the one who knows yourself and your needs the best. My job is to guide you along your journey while providing you with tools to help you manage the stresses of life.

In addition, as a transgender person and member of the LGBTQ2IA+ community, I know how difficult it can be to face life authentically. I promise to provide a safe, accepting space where your identities are not questioned or judged, but rather accepted and celebrated.

I am currently in the process of completing my Master of Arts in Counselling Psychology from Yorkville University, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario.

In life, sometimes you find yourself facing adversity in unexpected ways. Whether that be depress... Read More

Welcome! I’m Francois, a dedicated psychotherapist passionate about helping individuals navigate life’s challenges and cultivate a deeper sense of well-being. Change is daunting when you are alone at the start of a journey. My approach is rooted in creating a safe, compassionate, and nonjudgmental space where you can explore your inner strengths, overcome obstacles, and foster lasting change. Having a someone with you to as you go through change can make it a lot more manageable.

My practice draws of various therapeutic approaches. I guide clients in embracing their emotions, clarifying their core values, and taking meaningful steps toward a life rich in purpose and fulfillment. I also help individuals and couples develop secure emotional bonds, strengthen their relationships, and nurture healthier ways of connecting with themselves and others.

Whether you’re seeking support for trauma, anxiety, relationship struggles, or personal growth, I tailor my therapeutic approach to meet your unique needs. Together, we’ll embark on a journey of healing, self-discovery, and empowerment. Your mental health matters—let’s take the first step toward a brighter and more fulfilling future.

Prior to being a psychotherapist I have had a career in the corporate world, in finance and natural ressources.

I myself, have had a journey of change, and am now focused on helping others.

I am working under the supervion of Yoshie Martinez and Yena Bi.

Welcome! I’m Francois, a dedicated psychotherapist passionate about helping individuals navigate ... Read More

Hi there! Life is hard. Especially now, we face greater existential challenges than ever before. You don’t need to carry these burdens alone. If you are looking to manage your anxiety, depression, or the everyday stresses of life, I am here to help. I believe in a collaborative approach where you are the expert on your life. My focus is to offer my knowledge and expertise alongside yours to create solutions that work for you. From relationship problems, to climate anxiety, to grief, to problems at work, your problems matter and you deserve to take time for yourself to process them.

I specialize in working with 2SLGBTQIA+ folks. As a queer person myself, it is important to me that I help those in my community with the unique challenges that we face. I also have a background in the arts. I worked as a professional ballet dancer for many years, so I bring a unique perspective of the human body. It has a depth of knowledge, and an ability to work in tandem with the mind to promote mental wellness. I aim to harness the knowledge and power of the body through mindfulness and somatic experiencing techniques.

I am currently a student with Yorkville University practicing psychotherapy under supervision. Sliding scale rates are available. If you are looking to try therapy for the first time, allow me to introduce you to the process. Looking forward to meeting you and beginning the journey of introspection together!

Hi there! Life is hard. Especially now, we face greater existential challenges than ever before. ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

OCP
Located at: 356 Woodroffe ave., Suite 201, Ottawa
Directions & Map | All Locations